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A coaching checklist

Writer's picture: Melina LipkiewiczMelina Lipkiewicz

Updated: Jan 28



Coaching is a transformative, developmental partnership that empowers the person being coached to grow, navigate complexity, and achieve excellence. Anchored in trust, and the belief that everyone has the answers within them, it provides a reflective space to explore internal narratives, mindsets, behaviours, and goals. Coaching emphasizes heightened self-awareness, authenticity and sustained behavioural change.

 

Executed well, coaching inspires bold thinking, ignites intrinsic motivation and mindful action, enabling others to improve decision-making and elevate performance. It fosters transformation and drives success by creating a space for thoughtful contemplation and deliberate action in an increasingly fast-paced world.

 

Coaching is future focused, addressing professional challenges, while supporting holistic individual growth.

 

Checklist for Leaders: Thriving Through Coaching

1.     Self-Awareness and Reflective Practices

o   Allocate time to pause and reflect choices, challenges and opportunities

o   Ensure radical presence

o   Observe personal strengths, blind spots, and triggers.

o   Engage in deep reflective practices to recognize narratives, biases, beliefs and habitual actions and their impact on decisions.

o   Foster a growth mindset.

o   Recognize impact on others.

o   Meta-cognition practice.

2.     Build Trust and Vulnerability

o   Create safe spaces for open dialogue, transparency, vulnerability and feedback.

o   Approach coaching with authenticity and a willingness to share challenges.

o   Use coaching to explore and stretch beyond comfort zones.

o   Develop the coaching relationship

3.     Challenge Habitual thinking

o   Use coaching to explore and stretch beyond comfort zones.

o   Challenge and refine thinking.

o   Observe and act on thinking that is limiting personal growth

o   Consider the immediate and longer-term.

o   Explore options to transform leadership styles.

o   Make more informed thoughtful and intentional choices.

4.     Adopt a Systemic Perspective

o   Observe systems, including dynamics and culture.

5.     Embrace Continuous Learning and Behaviour Change

o   Use adult learning principles: attention, reflect, apply + reflect for sustained change.

o   Practice learned behaviours within your environment to reinforce change.

6.     Legacy and decision making

o   Align leadership choices with personal and organizational values.

o   Balance goals with self-care

o   Identify a leadership legacy that inspires and influences others.

o   Improve decision making and improve outcomes

7.     Recognize Boundaries

o   Distinguish between coaching and therapy; focus on professional growth and future goals.

o   Decide when personal challenges are relevant to bring into the coaching dialogue.

8.     Champion a Coaching Culture

o   Embed coaching practices within the organization.

o   Encourage team members to adopt reflective practices for improved performance.

9.     Address Rapid Change Effectively

o   Create space for processing disruptions and adapting strategies.

o   Embrace coaching as a tool to navigate complex, volatile environments.

 

Adopting these principles can maximize the value of coaching to support others in being at their best and cultivate a culture of accountability, collaboration, and continuous improvement.



 

 

 

 

 

 

 

 

 
 

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